!! Update on upcoming seminar !! Please read !! Click here !!
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A Kettlebell is a simple piece of kit that underpins a low-impact high-intensity full-body training regime that offers all round strength, endurance, explosive power and elite levels of cardiovascular fitness. A simple fact is that Kettlebells are a Russian sport, all the coaches, training programmes and equipment designed within the I.K.S.A. & I.U.K.L. are from the very core of and homeland of Strength training "Russia & Eastern Europe". Each Master Coach in the I.K.S.A. is a true sportsman and has been tested by competitive practice in the home of Girevoy Sport, where they have set many a World Record and attained legendary status within their field.
The A.I.K.L.F. offers you the most authentic and comprehensive system of Kettlebells and strength development; brought to you in a fully structured format. It affords all sportsmen the full and vast knowledge of Girevoy Sports and strength training right from the heart of the origins of the sport.
The I.K.S.A. has brought together only World Champions, record holders and the real Masters of the World in strength development, including both male and female coaches who have attained seven World Titles with Master Coach Vasiliys Ginko. The A.I.K.L.F. also has access to both World and Olympic level power lifters and Gymnasts at Olympic leve. The every growing volume of coaches that are part of the I.K.S.A. bring a truly unique training experience to all walks of sports enthusiast.
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"The metal never lies!"; this is our motto and there is no truer saying within the world of strength development. The A.I.K.L.F. was founded by its director Jason Kelly. Jason is a leading authority in the development of Girevoy Sports in theUK & Ireland and who has attained the highest rank (Level 3) within Ireland & UK and has been a private student of Vasiliys Ginko in his home town in Latvia; continually researching and developing his understanding of life-long fitness by training with only the finest I.K.S.A..
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Jason along with the I.K.S.A. & A.I.K.L.F. welcome all those interested in developing life-long health and fitness through correct strength training for "health & strength", which cannot be separated. The following clip shows Eduard Trusevich (62 years old!!) performing Snatch 220 reps with a 24kg kettlebell at the Ventspils Atlants 2007 GS Tournament in Latvia in 2007, Ventspils Atlants 2007 GS Tournament.
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Jason
Representative for the I.K.S.A. & I.U.K.L. in the UK & Ireland
